Let’s be real – being an adult is tough, and sometimes we just don’t want all the responsibilities and backaches that come with the title. Sure, we learn to let things go and sip away at our evening wine in an attempt to erase the harsh and exhausting day that just passed, but we all know that the weighted feeling will still be there the next morning. What is it about being an adult that is so taxing? Is it the demand from society to be the perfect parent and spouse, to only eat organic or vegan-friendly or being stuck in traffic for two hours every day on our way to work and back home that has us pulling out our hair and biting our nails? Anxiety among adults has almost become a natural part of life and is basically normalised in many societies across the globe, but is that really a healthy way to live? Unfortunately, today’s fast-paced lifestyle that we are sucked into doesn’t allow for proper relaxation or self-care unless you wait another eight months to book a vacation, and who really has the patience for that? Truthfully, all we have are methods and finding the method that works for you is the game-changer. Whether you have found a release in rocking out to your favourite band in the car on the way home or have adopted hiking on your weekend off, there are many activities that allow tired and cranky adults to decompress and re-centre themselves in the universe. Some activities are more traditional than others, but they all get the job done.
Paint by numbers for adults may be something you have never heard of before, so hold onto your seat! Painting is a euphoric activity that enriches the mind and calms the storms within so you can focus on letting go of your troubles and the things that weigh heavy on your heart. In many ways, painting is a way for you to connect with yourself to understand your thoughts and feelings better and encompasses the tranquillity found in meditation practices.
Where Did All The Time Go?
As an adult, we often find ourselves chasing the clock in an attempt to get one hundred things done before getting home to feed the kids, finish the laundry and crank out your work presentation. In the constant hurry of our daily lives, it can be easy to forget or simply overlook our own well-being because societal lifestyles are more about responsibility and turnover rather than substance and joy. It is an unfortunate phenomenon that plagues the lives of many, and you may be longing for a lazy day of nothing but microwave meals and television, but there are far more satisfying ways to get through the struggle. In awareness of stress management and mental health, finding activities that help you effectively identify and release built-up troubles is the best method of detoxing from anxiety and emotional distress. Paint by numbers for adults is a creative and stimulating activity that transforms our state of being through every brush stroke. Many people find themselves reflecting on their week, the choices they made and become more aware of their thoughts and feelings to understand themselves better and find the tools to cope with or let go of their troubles. It is truly a refreshing and invigorating activity that will leave you feeling renewed and ready to start another day. In addition, your completed portrait will serve as a reminder of your perseverance and prevalence and can be a motivator in your workspace or home to keep on moving forward.
Paint by numbers online has a wide variety of paint by numbers for adults that will suit your style. Contact us today or browse our website to view our collections or to start shopping.