Entertainment

5 Healthy Snacks to Eat While Binge Watching Your Favorite TV Shows

The right way to binge-watch a Netflix series is to snuggle in bed with snacks that keep going for a long time. Be it Gossip Girls or House of Cards, tirelessly watching the episodes is no fun without something delightful to munch on! Indulging in guilty pleasures of junk food may be exciting, but healthy snacks can take the guilt away, and add to the thrill of the TV shows.

Here are some flavourful and simple munchies to go with your favourite TV series.

1.     Makhana

Roast or fry them in ghee till they puff up. Sprinkle some pepper or black salt for added flavour. It is healthy, crispy and light, and keeps you from feeling heavy and sleepy. You can also take your pick from refreshing flavours like plain makhana, wasabi or caramel makhana. If you don’t want to prepare it at home, readymade packets are available online.

2.     Roasted Chickpeas

Tiny yet irresistible, roasted chickpeas are crunchy and salty, making for the perfect appetizer. Roast them in olive oil and customise with chili or smoked paprika to spice it up. Squeeze fresh lime juice and mix with chopped onions and tomatoes to make a bowl full of delicious goodness.

3.     Dried Fruits

Healthy eating begins with fruits and nothing can better compliment your favourite TV show than dried fruits. They are rich in fibre and antioxidants, and are a smart choice when it comes to a healthy diet. Fill you plate with a handful of dried mangoes, blueberries, pineapple, cranberries, bananas and papaya They satiate your sweet tooth well and are way better than processed and canned foods.

4.     Popcorn

Popcorn, be it butter, caramel or plain, is hands down the best snack when it comes to movie marathons. If you want to make your own, all you need is a packet of raw corn and a microwave. Quick and easy to prepare, popcorn is low in calories, and light. In fact, unsweetened ones cause no health complications, even if you them eat by the kilo!

5.     Baked Kale Chips

These are crunchy, low in calories and loaded with antioxidants, making it a really healthy yet tasty snack. They give you an energy boost, which helps to keep you up through multiple episodes of your favourite shows. An excellent source of Vitamin B, Vitamin K and important nutrients, you can prepare them at home quite easily. All you need is kale, olive oil and salt. Unlike other chips, these are free of fat, so do not impact your diet. Kale chips are a perfect choice when it comes to hours of binge-watching TV shows.

Spice up your binge-watching marathons with healthy snacks and you do not have to feel guilty later. However, make sure that the dishes are well-cooked and the quantity is moderate Undercooked items can cause serious trouble and completely ruin your chill sessions.

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