Move Core & Cardio Bodyweight Workout

Move Core & Cardio Bodyweight Workout


30 minute bodyweight workout that will focus on your core and cardio. This 5-move workout consists of triple climbers, glute bridge marches, star toe touches, up-down planks, and squat thrusts.

SELF/YouTube


Move Core & Cardio Bodyweight Workout



piyushv531

Blogger

error: Content is protected !!